non fat Caramel Mocha-medium
Chicken and rice w/ mushrooms-home cooked (by my dad)-one regular bowl
tea
1/2 graham cracker with chocolate coating
Chicken and rice w/ mushrooms (again)-2 reg bowls
apple juice
had a pain on my left side under my rib cage today, that hurt worse with deep breaths
today was better than yesterday, eating wise, even if it wasn't great...wondering how I can get myself to eating a few more small meals a day instead of larger meals less times a day...very hard to do. Going to spend some time in prayer tonight asking God to help me desire a healthier lifestyle.
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